August 2011
4 posts
Mila
For the most up to date health info we interviewed Mikaele Holzer (www.greenyourspirit.com) and Jennifer Bronsnick (www.JenniferBronsnick.com). Mikaele is a Health Coach and graduate of the renowned Hippocrates Institute, while Jennifer is a trained Psychotherapist and Holistic Health Coach; both women are independent distributors with Lifemax and tout Mila as a nutritional powerhouse, mood...
Interview with Shiela Cluff
We sat down with Shiela Cluff, fitness extraordinare and owner of the Oaks at Ojai. We were blown away by her lifestyle and her various achievements.
Sheila Cluff, internationally-known fitness expert, owner, and founder of The Oaks at Ojai health and fitness destination spa is an inspiration because the 74-year-old mother of four and grandmother of seven lives and looks the lifestyle she...
Sun Tips
Every time we go outdoors, we’re exposed to Ultraviolet (UV) rays and the repeated exposure builds over time. The delicate skin of babies and toddlers is particularly susceptible to sunburn and UV damage. According to Dr. Ramzi W. Saad, Board Certified dermatologist and partner at South Shore Skin Center and Spa, “UV damage can happen at any age, but it begins to occur during childhood. The...